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Our Services

Performance Physical Therapy & Rehab Services

Get out of pain and back to doing what you love.

Does pain stop you from being fully present, active, or engaged in daily life, fitness, or athletics?

Let's work toward a pain-free, better you.

Hip & Knee Physical Therapy

PERFORMANCE PHYSICAL THERAPY & REHAB SERVICES

Get out of pain and back to doing what you love.

Does pain stop you from being fully present, active, or engaged in daily life, fitness, or athletics?

Let's work toward a pain-free, better you.

Helping Clients dealing with Pain &  injurY get back to 100%

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Everyday Athletes
Helping busy professionals, parents, and active adults escape pain, improve injury resilience, & increase performance

Barbell Athletes
Helping Crossfitters, Powerlifters, Bodybuilders, Olympic Lifters, Strongmen, and Hybrid Athletes

Runners & Outdoor Athletes
Helping clients who view the outdoors as their playing field (runners, triathletes, hikers, rock climbers, and more)

Post-Operative
Helping active people get back to (and beyond) 100% in their favorite activities, sports, and life after surgery

Orthopedics
Treating tendon, ligament, muscular, or skeletal injuries from a full body, holistic approach

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Trail Runner

A Clear path Back to Doing What You Love, Better

Our Birmingham Physical Therapy is the best. We can get you back to your life with the confidence that your injury is behind you.

Let's make it happen, the right way.

We help active people live, play, and compete at their absolute best.

Performance Physical Therapy & Rehab

You push your body in your life or sport in pursuit of a high-performance lifestyle. We push you in here so you can get back out there, faster.

Some common issues and diagnoses we address:

  • Back and Neck Pain

  • Joint Pain (Shoulder, Elbow, Hip, Knee, Ankle)

  • Muscle Spasms

  • Sprains & Strains

  • Plantar Fasciitis

  • Tendinitis / Tendinopathy (Rotator Cuff, Achilles, etc)

  • Sciatica

  • Post Operative and Joint Replacements

  • ACL Rehab

  • Sports Rehab

  • Performance & Sports-Specific Training

  • Headaches & Dizziness

  • And much more!

Shoulder Mobility

The Simple 3-Step Process

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1. Book a FREE Discovery Call

Getting your results starts here. We’ll debrief on a 15-minute phone call where we’ll listen to your story and connect the dots for where you are and where you want to be.

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2. Uncover The Answers

Over a 60-minute comprehensive evaluation, we’ll find what has stood between you and your goals, explain it in plain English, and establish a simple, effective plan to hit all of your goals.

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3. Follow Your Custom System

Your custom expert-guided system is built for your unique body and goals—whether that’s simply eliminating pain, optimizing energy and longevity, or maximizing performance.

To Start Seeing Results ASAP

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The FortitudeRx Difference

We often work with people who have seen other providers and feel they weren’t given the answers, autonomy, or activities that matched what they needed.

You will leave Day 1 of physical therapy with:

Answers. Your physical therapist will give you clarity over what’s causing the pain and a thought process for why. We’ll lay out a roadmap that makes sense out of how you’ll get back to 100%.

Autonomy. A therapist who gives you the tools to be successful, even when you’re not in the clinic. You’ll have an interactive remote program with an easy way to reach out with questions.

Activities. A plan designed to meet you at the level you’re ready for and the level your body needs for positive adaptation. That can mean focusing on building a better foundation OR pushing the intensity up. 

The FortitudeRx Guarantee

A Coach Rooting for You, In and Out of the Sessions

We stay in touch between sessions to guarantee you get the most out of your time with us. We follow a hybrid approach, providing greater accountability, access, and results.

Videos of All Exercises Covered in Sessions.

Your exercises are loaded into your interactive app after every session. You’ll see the reps, sets, videos, and a way to send us notes, live!

Holistic Treatment & Prevention Focus

We’ll get you feeling better and integrate activities that will reduce the likelihood of an injury slowing you down in the future.

1:1 Care for 60 Minutes with a DPT, Always!

You’ll always be with your provider for 60 full min, 1:1. We do not divide our attention between you and another patient or our computer.

The Road to Healing Starts here

Let's get you back to 100%

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  • Improve strength and range of motion

  • Help you move your best and minimize compensations

  • Rotator cuff, hip, hamstring, foot, and ankle rehab

  • Mitigating joint aches and pains

  • Return to sport and activities

  • Reduce back pain and radiculopathies

  • Treat tendonitis, strains, and sprains

  • And much more!

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Get Started With A Free Consult

What Other People Just Like You Are Saying About FortitudeRx Physical Therapy & Rehab

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You Deserve The Best

Something is holding you back from being the best version of yourself.

Maybe it’s a nagging injury you notice when you’re running or pain that starts to get worse when you’re sitting for an extended period of time.

Like you, we know how distracting and limiting an injury can be. The feeling of starting to get immersed in a run, lift, conversation, or work, only to think “oh, this is probably going to hurt my [insert joint here].”

With performance physical therapy at FortitudeRx, we can help you return to what you love without holding back.

The Performance Therapy Difference

Shoulder Rehab
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