JOIN THE CIRCLE. GET ANSWERS.
FRxCircle is a private members-only coaching portal and community hosted on Discord. It is your one-stop shop for the expert advice that you need to perform at your best.
Do you ever have questions about:
Getting rid of that nagging back/knee/shoulder pain?
Whether to worry about that clicking or popping noise?
Which fat loss nutrition information to believe?
When to back off and when to step on the gas in training?
Modifying exercises and programs to avoid pain?
How to form habits that lead to long-term success?
Implementing mindset shifts to reach real goals?
The best lifting form for your own body’s leverages?
Finding balance to improve all areas of your life?
Whether posture really matters?
Finding diet success even while eating out?
How to optimize sleep?
Adjusting your exercise for travel?
How to even start a sustainable diet?
Dieting for maximum performance and muscle gain?
…and about a billion other things?
Not everything needs a full trip to see your physical therapist, chiropractor, doctor, or spiritual healer. Sometimes all that you need is a few simple questions answered and you can go on to implement some ideas on your own.
And we all know hearing, “If it hurts, stop doing it” from a doctor is wildly unhelpful and unrealistic. We’re built to be strong and adaptable.
That’s where FRxCircle comes in. The Circle was built because we’ve been in the position of being unsure about injuries, nutrition, exercise modification, etc. wondering whether we need to go fork out a bunch of money to resolve a small issue.
The problem we've seen is a lack of services available to combat those small issues and keep them from eventually becoming costly (to both our wallet and our performance).
We’ve developed this community as our coaching portal for clients and to give others a low-cost but effective option for getting exercise, nutrition, rehab, health, performance mindset, and lifestyle questions answered so that you know how to address issues and goals on your own, with some extra guidance and support to make sure things run smoothly.
Right now, FRxCircle is in its short beta phase and will be released at, frankly, a ridiculously low price for the value that will be given.
SOME PERKS OF THE
> 24-hour turnaround text-based Q&A on fitness, nutrition, strength, rehab, mindset, lifestyle integration, etc.
> Weekly recorded comprehensive Q&A Zoom call with submission form for in-depth issues
> Weekly recorded themed calls on everything from performance nutrition to training around injuries to mindset adjustment
> Video submission lifting form analysis for both reducing injury risk factors and performance optimization
> Expert coaching tips, suggestions, and protocols for improving mobility, recovery, strength/fitness program modification, and exercise modification for working around injuries
> Ever-expanding resources such as meal prep guides, rehab exercise library, recovery modality education, monthly mobility programming, and more
> Anonymity – Discord allows you to choose your username, so you will remain anonymous to other members, if you so choose. Only coaches know who you are, if that’s necessary.
10% discount on all of FortitudeRx services
(Yes, including packages that are already discounted)